Wednesday, July 23, 2014

Protein-Packed Smoothie

1 cup cottage cheese
1 cup flavoured/plain yogurt (i used prefer to plain)
1 cup any fruit of your choice, peeled & cored (i used nectarine)
 ice cubes (depending how cold and watery you want it to be

Put all ingredients in the blender and then blend. Serve chilled.


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