Green Veggie Mash

Ingredients:
1 small onion, peeled and chopped
15 g unsalted butter
250 g potatoes or sweet potato, peeled and diced
375 ml unsalted veggie stock or water
50 g broccoli florets
50 g frozen peas

Procedure:
1. Saute onion in the butter until softened about 3 minutes.
2. Add the potato, pour over the stock, cover and bring to a boil and then cook for 10 minutes.
3. Add the broccoli florets and cook for 3 minutes. Then add the peas  and cook for further 3 minutes.
4. It's a good idea to puree in a blender to get rid of the husks from the peas and also pureeing potato breaks down the natural starches and makes it sticky.