Thursday, October 9, 2014

Sweet Pepper Sauce

Ingrediets:
50 g leek, chopped
100 g courgette, chopped
100 g red pepper, chopped
350 g tomatoes, chopped
1 tsp parsley, chopped (optional) or
1/2 tsp mixed herbs (optional)
1 tbsp tomato puree

Serve with 30 g fresh well cooked rice and parmesan or cheese.

Procedure:
1. Steam the vvegetables for 15 minutes until tender.
2. Blend the vegetables to tha desired consistency and add the tomato puree.
**To reach the right consistency either add some tomato sauce to thicken or some water you use while steaming the veggies to make it thin.
3. Mix the cooked rice with 60ml sauce.
4. Serve sprinkled with a tablespoon of parmesan or other grated cheese.

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